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	<title>In Seventh Heaven &#187; Fitness and Health</title>
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	<link>http://www.lynnandyogi.com</link>
	<description>Our soulmate is the one who makes life come to life...</description>
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		<title>Both Tired</title>
		<link>http://www.lynnandyogi.com/both-tired/</link>
		<comments>http://www.lynnandyogi.com/both-tired/#comments</comments>
		<pubDate>Wed, 21 Jul 2010 04:49:23 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=375</guid>
		<description><![CDATA[It&#8217;s given for my fiance&#8217; since he&#8217;s been working his ass off at work but how about me? I didn&#8217;t do anything that would make me feel exhausted. I was just in lala land last night and didn&#8217;t even dream but I felt so tired when I woke up this morning. I actually woke up [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s given for my fiance&#8217; since he&#8217;s been working his ass off at work but how about me? I didn&#8217;t do anything that would make me feel exhausted. I was just in lala land last night and didn&#8217;t even dream but I felt so tired when I woke up this morning. I actually woke up at already 7:10 a.m which is unusual for I normally wake up at around 6:30. Waking up at 7 o&#8217;clock is already late for me.</p>
<p>That only meant one thing, I am not in my best today. Not feeling A-ok at all. Though I have suspicions why but still it kind of worries me a bit. I do hope I would feel better later. I will take more rest because maybe that&#8217;s all I need.</p>
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		<title>Just Teasing You, Honey; Maybe Later, But Not Yet</title>
		<link>http://www.lynnandyogi.com/just-teasing-you-honey-maybe-later-but-not-yet/</link>
		<comments>http://www.lynnandyogi.com/just-teasing-you-honey-maybe-later-but-not-yet/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 23:13:20 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=373</guid>
		<description><![CDATA[I don’t know what happened earlier…while I was talking to my fiancé, I felt a little dizzy and nauseated. I told him instantly and he told me that maybe I needed more sleep. I slept at 11 o’clock last night because Yogi watched his favorite cartoon show until it went off. I woke up at [...]]]></description>
			<content:encoded><![CDATA[<p>I don’t know what happened earlier…while I was talking to my fiancé, I felt a little dizzy and nauseated. I told him instantly and he told me that maybe I needed more sleep. I slept at 11 o’clock last night because Yogi watched his favorite cartoon show until it went off. I woke up at the usual time at 6 o’clock and had my cup of coffee and went straight to the PC to contact my fiancé and a few minutes later the dizziness happened. It went on for like 20 minutes and it worried my fiancé to the point that he told me to take some meds and go lie down. I jokingly replied that maybe I just need a <a href="http://prenatalvitamins.org/">prenatal vitamin</a> because I might be pregnant. He just laughed because he knows that&#8217;s impossible. LOL.  I felt fine after just staying still for a while. I really should get more rest and maybe eat a little better. But I&#8217;ll do that later after we’re finally together.</p>
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		<title>Why Do Men Ignore their Health?</title>
		<link>http://www.lynnandyogi.com/why-do-men-ignore-their-health/</link>
		<comments>http://www.lynnandyogi.com/why-do-men-ignore-their-health/#comments</comments>
		<pubDate>Sat, 03 Jul 2010 23:04:56 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=364</guid>
		<description><![CDATA[He complained of a stomach ache again last night. I am referring to my fiancé who has been having problems with his tummy lately, and more often than not, it’s after he&#8217;s had a bowl of canned vegetable soup. I told him that he’s probably not chewing his food well and was having indigestion. Or [...]]]></description>
			<content:encoded><![CDATA[<p>He complained of a stomach ache again last night. I am referring to my fiancé who has been having problems with his tummy lately, and more often than not, it’s after he&#8217;s had a bowl of canned vegetable soup. I told him that he’s probably not chewing his food well and was having indigestion. Or perhaps, he needs some thorough colon cleansing. He said that maybe he’s just stressed out. Well, maybe because he’s been working his butt of lately because there have been lots of tigers to tame at work, as he puts it.</p>
<p>Nevertheless, in spite of his reasoning, I will still check about colon cleansing, or those <a href="http://www.colonixreview.net/">colonix reviews</a>. He’s been having it not only once this month and it is something unusual for me. Maybe he’s just too stubborn and tired to check it out so I will do it for him. I won’t let this thing pass. That’s how important he is to me. (“,)</p>
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		<title>Okay, Honey, I&#8217;ll Listen Up</title>
		<link>http://www.lynnandyogi.com/okay-honey-ill-listen-up/</link>
		<comments>http://www.lynnandyogi.com/okay-honey-ill-listen-up/#comments</comments>
		<pubDate>Mon, 31 May 2010 23:51:18 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=350</guid>
		<description><![CDATA[My fiancés job requires not just mental ability but physical ability too. That is why he always sees to it that he takes his multiple vitamins daily to help him sustain to his health and stamina. He takes care of himself very well and looks after his health because it’s an important asset to him [...]]]></description>
			<content:encoded><![CDATA[<p>My fiancés job requires not just mental ability but physical ability too. That is why he always sees to it that he takes his <a href="http://multiplevitamins.net/">multiple vitamins</a> daily to help him sustain to his health and stamina. He takes care of himself very well and looks after his health because it’s an important asset to him and I really admire him for that.</p>
<p>I seldom take vitamins. I only take them whenever I don’t feel well. I do know how important vitamins are but just like a lot of other people, I just think of it when I feel like I need them. Maybe I should start thinking about changing that habit, something which my fiancé is constantly reminding me of for he is concerned about my well being. Besides, I know I&#8217;ll be needing plenty of strength and power to keep up with him when we&#8217;re finally together. (&#8220;,)</p>
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		<title>Be in the Know</title>
		<link>http://www.lynnandyogi.com/be-in-the-know/</link>
		<comments>http://www.lynnandyogi.com/be-in-the-know/#comments</comments>
		<pubDate>Sat, 29 May 2010 22:54:49 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=341</guid>
		<description><![CDATA[What are the extenze side effects? I have no idea and that’s why I’m going to browse about it once I get the chance. You might wonder why I&#8217;m wondering about it all of a sudden. Well, I was searching for side effects of a certain headache pill that my fiancé mentioned when extenze came [...]]]></description>
			<content:encoded><![CDATA[<p>What are the <a href="http://www.extenzesideeffects.com/">extenze side effects</a>? I have no idea and that’s why I’m going to browse about it once I get the chance. You might wonder why I&#8217;m wondering about it all of a sudden. Well, I was searching for side effects of a certain headache pill that my fiancé mentioned when extenze came out among the many products that popped up. I wasn’t even aware what extenze was until I stumbled upon it today. And yes, the next thing that I’m going to find out is its side effects. It’s not for anybody in particular though; it just made me curious and it would be additional knowledge in case it&#8217;s something prescribed to a person I know.</p>
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		<item>
		<title>He Lets Me Know When He&#8217;s On the Go</title>
		<link>http://www.lynnandyogi.com/he-lets-me-know-when-hes-on-the-go/</link>
		<comments>http://www.lynnandyogi.com/he-lets-me-know-when-hes-on-the-go/#comments</comments>
		<pubDate>Fri, 28 May 2010 22:54:41 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=339</guid>
		<description><![CDATA[I was in the middle of reading alli reviews yesterday morning for my mom who has gained weight recently. Around 11 o’clock my phone rang. I was surprised to see that it was my fiancé calling. He should have already been in bed on his side of the world. We had stopped chatting at around [...]]]></description>
			<content:encoded><![CDATA[<p>I was in the middle of reading <a href="http://www.allireviews.com/">alli reviews</a> yesterday morning for my mom who has gained weight recently. Around 11 o’clock my phone rang. I was surprised to see that it was my fiancé calling. He should have already been in bed on his side of the world. We had stopped chatting at around 8 o’clock because he was tired from his day&#8217;s work and needed to hit the sack.</p>
<p>An idea came to my mind instantly as soon as I saw it was him and answered: I figured he had got called in to work again and I wasn’t wrong. He was on his cell phone and on the road to work. He just called to inform me which he always does. He always lets me know his whereabouts because he doesn’t want me to worry. That’s how sweet he is! (“,)</p>
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		<item>
		<title>Him Worry About Fat? Not A Chance!</title>
		<link>http://www.lynnandyogi.com/him-worry-about-fat-not-a-chance/</link>
		<comments>http://www.lynnandyogi.com/him-worry-about-fat-not-a-chance/#comments</comments>
		<pubDate>Sun, 09 May 2010 23:09:52 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=328</guid>
		<description><![CDATA[Him skipping meals is not something that is new to me because he does it quite frequently due to his hectic work schedule. Good thing on my part, I guess, since I will not have to browse fat burner reviews to help him lose weight and stay slim and trim. Actually, I would rather him gain some weight [...]]]></description>
			<content:encoded><![CDATA[<p>Him skipping meals is not something that is new to me because he does it quite frequently due to his hectic work schedule. Good thing on my part, I guess, since I will not have to browse <a href="http://fatburner.net">fat burner reviews</a> to help him lose weight and stay slim and trim. Actually, I would rather him gain some weight like he did when he had his vacation here, relaxing and eating on a regular schedule. I’m talking about my fiancé who is having a hard time gaining weight. What can I say? But he skips meals a lot of times, especially when he’s tired and weary from working so much, or is actually at work when it&#8217;s time to be having dinner.</p>
<p>That is something that I will make a point to change in the future, though. When we’re  together, I will see to it that he will not skip meals because if he does, he’ll get yakked at constantly until he changes his habits, and you better watch out, honey because I&#8217;m a good yakker. Beat that! Hehe.</p>
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		<item>
		<title>What Goes Around, Comes Around</title>
		<link>http://www.lynnandyogi.com/what-goes-around-comes-around/</link>
		<comments>http://www.lynnandyogi.com/what-goes-around-comes-around/#comments</comments>
		<pubDate>Sat, 08 May 2010 12:13:52 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Current Events]]></category>
		<category><![CDATA[Fitness and Health]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=326</guid>
		<description><![CDATA[News about scams really interest me because one must always be aware of the many hoaxes that people try to pull on the unsuspecting. It&#8217;s sad but it&#8217;s always been that way throughout history. And the latest I’ve read about is the apidexin scam. I do wonder why some people are so unethical? Scamming people [...]]]></description>
			<content:encoded><![CDATA[<p>News about scams really interest me because one must always be aware of the many hoaxes that people try to pull on the unsuspecting. It&#8217;s sad but it&#8217;s always been that way throughout history. And the latest I’ve read about is the <a href="http://www.apidexin.org">apidexin scam</a>. I do wonder why some people are so unethical? Scamming people just for the sake of money. Oh well! How about karma? Do they believe in that? I believe in it and it has a way of paying back those who stray from the path of honesty. Do I sound upset? Well, I am but, oh well, I can’t do anything but sigh.</p>
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		<item>
		<title>We&#8217;re All Products of our Environment</title>
		<link>http://www.lynnandyogi.com/were-all-products-of-our-environment/</link>
		<comments>http://www.lynnandyogi.com/were-all-products-of-our-environment/#comments</comments>
		<pubDate>Sun, 25 Apr 2010 11:33:46 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=309</guid>
		<description><![CDATA[CFS or Chronic fatigue syndrome (CFS) is a condition that causes extreme tiredness. People with CFS have debilitating fatigue that lasts for six months or longer. They also have many other symptoms. Some of these are pain in the joints and muscles, headache and sore throat. CFS does not have a known cause, but appears [...]]]></description>
			<content:encoded><![CDATA[<p><em>CFS or Chronic fatigue syndrome (CFS) is a condition that causes extreme tiredness. People with CFS have debilitating fatigue that lasts for six months or longer. They also have many other symptoms. Some of these are pain in the joints and muscles, headache and sore throat. CFS does not have a known cause, but appears to result from a combination of factors.</em></p>
<p>I’ve been hearing my fiancé complaining of being tired almost everyday and it worried me that he might have CFS. I’ve heard about it from family friends before so I browsed about it immediately. I was relieved upon reading the above article, for my fiancé doesn’t have any of those symptoms other than always feeling so tired. I know he’s under a lot of pressure at his job because he works long hours. Plus, the stress he&#8217;s had to deal with in regard to his mother&#8217;s declining health over the past few months and her recent passing has took its toll. But he’s tough, I know – emotionally and physically. However, he’s only human, and subject to the trials life puts in his plate. There’s always a <a href="http://www.multivitamin-s.org/">multivitamin</a> to the rescue, though, and he takes his faithfully and he’s always good to go and ready to face any tigers that await him.</p>
<p>I salute you, Honey! Keep on keeping on, and soon we&#8217;ll be together and face it all as a team.</p>
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		<title>A Bug?</title>
		<link>http://www.lynnandyogi.com/tummy-upset/</link>
		<comments>http://www.lynnandyogi.com/tummy-upset/#comments</comments>
		<pubDate>Sat, 06 Mar 2010 02:50:25 +0000</pubDate>
		<dc:creator>Lynndee</dc:creator>
				<category><![CDATA[Fitness and Health]]></category>

		<guid isPermaLink="false">http://www.lynnandyogi.com/?p=245</guid>
		<description><![CDATA[My BA was complaining of stomach upset the other day but gladly he was relieved the next day. We both wondered what caused that since he didn&#8217;t skip meals and he&#8217;s not the type who does so. We thought that it could probably be just gas or acid reflux perhaps but it wasn&#8217;t.
Well, whatever it [...]]]></description>
			<content:encoded><![CDATA[<p>My BA was complaining of stomach upset the other day but gladly he was relieved the next day. We both wondered what caused that since he didn&#8217;t skip meals and he&#8217;s not the type who does so. We thought that it could probably be just gas or acid reflux perhaps but it wasn&#8217;t.</p>
<p>Well, whatever it is. We&#8217;re just both glad that it&#8217;s now gone and my BA isn&#8217;t feeling uncomfortable anymore. As he said, it was just probably a bug. What kind of bug, Honey? I do hope it&#8217;s not a lady bug. LOL.</p>
<p>Just teasing, Honey! You know me. I do love teasing you a lot. Hee hee.</p>
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